Follow the exercise Miranda herself does below and prepare to work up quite the sweat. Exercise Time Sets Weight Jumping Jacks 1 Minute 2-3 | Circuit Biceps Curls 1 Minute 2-3 | Circuit Resistance Band Plank Jacks 1 Minute 2-3 | Circuit Triceps Extension 2 Minutes 2-3 | Circuit Resistance Band Run in Place 1…… MORE